Cultivating Self Awareness in Mind, Body & Spirit
Join me as I delve into alternative healing modalities, synchronicities and profound personal experiences.
Balancing Ritual
…The crystal represents prosperity, diffuses negative situations, promotes compassion and empathy, encourages perseverance, stabilizes one state of mind, it sees alternatives and possibilities especially…
Why Am I OBSESSED with Ritual?
…being consistent with practices that bring you joy can cause that spark that turns a wish into reality. For some, divine intervention is necessary, for others, a regular yoga routine will …
Ancestral Healing Pt 4: Trauma, Honor, and Connection
Western culture has devolved the human experience in a sense that we are often uncomfortable dealing with death in any capacity. We separate ourselves…
Ancestral Healing Pt 3: Breaking the Karma Loop
While on this journey of self discovery and energetic healing modalities, I found myself in a conversation with my brother about breaking through our own personal…
Chakra Focus: Solar Plexus
A lot of my work surrounds the 7 major chakras, including anything from activation through yoga or cleansing with Reiki. But my favorite way to balance and realign the chakras individually is with ritual. For those of you who aren’t too familiar….
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It’s time to get to know your truest self.